Workshops & Seminars
Onsite Presentations
Fernwell Holistic Therapy is pleased to offer onsite mental health talks tailored for workplaces and learning environments. We collaborate to provide comprehensive sessions designed to promote mental well-being, enhance resilience, and foster a supportive environment in a variety of settings. Each presentation addresses the unique challenges faced by organizations and groups in a changing societal landscape. Our goal is to equip participants with practical strategies for adapting and resources for connection. With our expertise in mental health, we can support you in creating a culture of openness and understanding, ensuring that your organizations feels up-to-date with modern topics and your team feels cared for.
Seminar Topics Menu:
Intro to Counselling & Wellness
What is Anxiety? Workshop
Mood Management: Mood disorders & Depression
Holistic Wellness Simplified
Eating Disorders through an Embodied Lens
Inside Out: Understanding our Emotions
Introduction to Mindfulness & Meditation